Calling in the Beloved
Valentine’s Venus Kriyas - for Singles and Couples
with Wahe Guru Kaur
Sat. Feb. 14th, 5:00 - 7:00pm
$25 Single
$40 Couple
This magical evening will include a short Kundalini yoga warm-up, Venus Kriyas and exercises for enhancing intimacy and love. Whether you bring a partner or come to make new friends, you will feel comfortable in the playful, spirit-infused environment.

Venus Kriyas combine masculine and feminine polarities with asanas, mudras, mantras, pranayam and meditation to generate strong psycho-magnetic fields. Divine energy is drawn in during these exercises and is positively directed toward cleansing, release and the raising of awareness through the chakras to unite both partners with their highest consciousness.

Soul Flow
with Haridass Kaur
Mon. Feb. 16th, 7:30 - 9:00pm
$15
We are a body of souls, flowing within our abundance. It is time to fully claim this as your natural birthright.

Through chanting and movement:
-Trim excess weight from your body and mind
-Learn to duplicate the nature of Spirit through your natural rhythm
-Mindfully move through the "Enchanted Labyrinth"
-Relax with healing sound meditations

Bring your crystals, intentions and inner child!

Intro to Constellation:
Movements of the Soul
with Sheri Sutton/Sat Jiwan
Fri. Feb. 20th, 7:00 - 9:30pm
$20
Come share this magical approach to freeing up the love in your family. The Constellation Work will help you get past the stories and images that have prevented healing in the past. You will learn how to use what the Native Americans call the ‘knowing field’. Using this approach you can access a view of your issue at a soul level. When you change the current image you hold of your family, it affects everyone in your system.

Sheri Sutton/Sat Jiwan has been an Awareness Center yoga teacher and community member since 1993. Her passion for Constellation Work began in 2000. In 2006 she began a series of trainings in group/circle work with a Native American trainer. Sheri is also a member of Dragonfly Constellation Group facilitating family, business, organizational and environmental constellations.

Sacred Breathing Circle
Theme: “The Awakened Heart”
with Wahe Guru Kaur
Sat. Feb. 21st, 7:00 – 9:30pm
$35 by 2/18
$40 thereafter
The Sacred Breathing Circle is a journey into the Self. It allows you to identify and release mental, emotional and physical blocks and bring light to areas that need healing. Experience Kundalini yoga and an ancient pranic technique, called the “Healing Breath,” that promotes healing and regeneration on all levels. Please wear comfortable clothes that you can move in.

Reiki Share/ Healing Circle
with Haridass Kaur
Mon. Feb. 23rd, 7:30pm – 9:00pm
Last Monday of the month
FREE
Join us for a meditative visualization with sound vibration, followed by Reiki energy treatments offered by Haridass and Reiki Practitioners. Experience peace as dormant energies are stimulated and released. Give and receive a heart centered flow of life force energy in a supportive and nurturing environment.

Kundalini Yoga 101
Getting Back to Basics
with Wahe Guru and Guru Darshan
Four Wednesdays, Feb. 25th, March 11th, 18th, and 25th 7:00-9:00pm
$20/class, $60 for series (a $20 savings)
Kundalini Yoga is a unique, ancient science that helps you to develop self-awareness and decrease stress. Emphasis is on breath and meditation - not difficult postures. Our class will include interactive demonstrations and yoga sets specifically designed to encourage renewal and growth during this time of year.

Receive health and happiness as you deepen your understanding of the basics of breath (pranayam), body locks (bandhas), hand positions (mudras), chanting (mantras) and meditation. We will also offer tips on rejuvenation and restoration of your body and mind, with emphasis on mindfulness and manifestation.

Healer Training
with Wahe Guru Kaur
March 28, 2009 – Jan. 31, 2010
Six Intensive Weekends
Healer Training is a complete immersion into the healing arts. We will explore Pranic healing techniques, mainly through use of the “Healing Breath”. We will also delve into Celtic Shamanism, the five elements, guide work, channeling and sound healing. You will be trained in techniques to develop your intuition and access/or expand your psychic gifts. Learn how to set up an altar, choose your healing tools, work with “Animal Spirit Medicine” guides, communicate with your personal guides, understand and master the Chakra System, psychic protection and shielding and the protocol and ethics of being a healer.

Please follow the link to see the Healer Training brochure and application.

Healer Training Information