June 2014
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Summer Solstice Radiance

SACRED BREATHING CIRCLE:
Summer Solstice "Radiance"

with Wahe Guru Kaur

Bring your playful spirit and your passionate desires! We will obliterate negative patterns and receive the RADIANCE that is our birth right.

See this newsletter for details


SPIRITUAL WARRIOR TRAINING
Our popular, life-changing series is back for a summer session!
See this newsletter for details

NEW THIS MONTH:

*SPIRITUAL WARRIOR SIX-WEEK SERIES–Begins June 7
*THE FIVE VAJRAS OF TIBETAN YOGA–June 8
*GONG MEDITATION–June 14
*SACRED BREATHING CIRCLE–June 21
*THE ART OF DREAM ALCHEMY–June 22


***Register for workshops, events and classes online, or call (626) 796–1567***

Read this newsletter on the Web



UPCOMING TRAININGS:

KUNDALINI TEACHER TRAINING, LEVEL 2: Life Cycles and Life Styles

with Master Teachers Dr. Santokh Singh Khalsa, Krishna Kaur Khalsa and Gurumeher Singh

Three weekends: October 4–5 & 18–19, and November 1–2, plus home study

Living a purposeful and happy life requires strengths of character to promote positive habits. This indicates the caliber of how we live, eat, sleep, relate, and walk awake and present to our true nature. We are assisted in choosing and maintaining a positive lifestyle by a deep understanding of our Consciousness, Intelligence, and Life Cycles – natural transitions through physical, mental, social, and spiritual peaks and valleys of growth and performance.

This course provides a tool chest of yogic information, kriyas, and meditations that will allow you, and those you teach or affect, to heal the past, renew your self–concept, and cross the transitions of life beyond with grace–serving as a beacon of navigation to a world in transition.

Discover the cycles of every human life:
  • Know your Self–Concept: Healing the Formative Years
  • Adolescence and the Cultivation of Promoting Habits
  • Prime Adulthood: Productivity, Prosperity, and Sharing
  • Maturity and Midlife: Transmitting Values and Legacy
  • Elder Years: Character, Integrity and Merger
Learn how to connect to your life's purpose and meaning as you go through your life:
  • How do we move from Fate to Destiny?
  • Map out the stages and cycles of your life
  • Identify habits, cycles and practices that help or hinder your life in the present, past and future.
  • Dharmic vs Karmic living
  • Preparing for Death and understanding the shifts in Pranic Life Force
The program is based on the comprehensive science of Kundalini Yoga as taught by Yogi Bhajan. The Aquarian Teacher program is a journey of your development as a Kundalini Yoga Teacher.

There are three levels of certification:
  • KRI–Level One: Foundations and Awakening – Instructor

  • KRI–Level Two: Transformation – Practitioner

  • KRI–Level Three: Realization – Teacher

The KRI Level Two is Transformational, and it is comprised of five modules required for KRI International Level Two Certification. The five modules are: Conscious Communication; Mind & Meditation; Authentic Relationships; LifeCycles & LifeStyles; and Vitality and Stress. Each Module includes fifty hours of classroom time and twelve hours of home study after the course. KRI requires that participants attend all classes, pass the exam and complete home study assignment which take place over a 90–day period after the course.

CONTACT THE AWARENESS CENTER OR COME TO THE FRONT DESK FOR MORE DETAILS.

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WORKSHOPS AND EVENTS:

YOGA FOR HEALING
Sat Nam Rasayan® Workshop
Theme: Soul and Radiant Body

with Atma/Gillian Symonds
and Dharma/Tom Takenouchi
Sunday, June 1
2:00–5:00 pm
$30

Deepen your connection to the radiance of your soul and let it shine!

You know there is an infinite source of love and light. Kundalini yoga kriyas and meditations move you seamlessly into the practice of Sat Nam Rasayan, "deep relaxation in the True Identity." Heal yourself and others by being fully present.

You will work with a partner to:

  • Enhance awareness of your subtle body

  • Expand the capacity of you meditative mind

  • Open your compassionate awareness

  • Be conscious of everyone and everything in your presence

Prior to this age, Sat Nam Rasayan was transmitted in silence. It is only now that, through the mastery of Yogi Bhajan and Guru Dev Singh, it is being taught openly. Sat Nam Rasayan is a great tool to add to your Kundalini Yoga skills. As a Sat Nam Rasayan healer/practitioner, you will learn the nature of surrender to your true identity.

Led by Tom Takenouchi/ Dharma Singh Sat Nam Rasayan Level III Student Instructor and KRI certified Kundalini Yoga Teacher and/or Gillian Symonds/Atma Kaur Level II Sat Nam Rasayan practitioner and KRI certified Kundalini Yoga Teacher

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SPIRITUAL WARRIOR
Six-Week Series

with Personal Trainer Surjeet/Charleen Gosling
Saturdays: June 7, 14, 21, 28 &
July 5 & 12
1:00–4:00 pm (at AC)
6:00– 9:00 am (off-site)
$210 by 5/31
$250 Thereafter

BECOME A SPIRITUAL WARRIOR,
THE TIME IS NOW

Manifest your ideal body weight, strength and muscle tone. Create flexibility, self-confidence, and personal power.

Spiritual Warrior is a 6–week series, which meets for 6 consecutive Saturdays. Our goal in this training is to "fall awake" and begin living a life "fully conscious". This journey will include: a silent weekend, sunrise hikes, 40-day yoga and meditation, vision boards, 40-day journaling and painting, 11-day summer detox to cleanse the body of accumulative toxins and clear the mind.

Questionaire, class format, and Warrior Binders will be given upon registration. All questionaires must be filled out BEFORE the first session and brought to class.

June 7, 21, & July 12 will meet at the AC. June 14, 28, & July 5 will be off-site at sunrise and at various parks.

Charleen Gosling is a certified Personal Trainer and Certified Holistic Nutritionist with Clayton College of Natural Medicine. She is also a KRI-certified Kundalini Yoga Instructor and is Healer Training Certified through the Awareness Center. She is currently completing her B.S. degree in Complimentary Alternative Medicine at The American College of Health Sciences. With 15 years experience, her life's work is teaching holistic and natural ways to strengthen the body and clear the mind. Her company is Personal Journey Fitness, Inc. since 2003.

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THE FIVE VAJRAS OF TIBETAN YOGA:
Empowering Yoga Workshop

with Lama Norbu
Sunday, June 8
1:00–4:00 pm
$40 by 6/4
$50 Thereafter

Tibetan yoga is an ancient and powerful practice of purification, which takes one beyond limitations and beliefs, helps breaking through perceived barriers with deep love and compassion. Employing yantra, mudra and mantra, you will be guided to balance the five elements of your body - fire, earth, water, wind and space. Through love, this practice transforms imbalance into balance and perfection, opening the practitioner to the experience of ultimate Oneness with the Universe. The mystical practice of Tibetan Yoga is known to awaken intrinsic abilities of the human body as those exhibited by the Tibetan Buddhist monks meditating for hours in the snow wearing nothing but thin robes. No prior yoga experience is necessary.

Lama Norbu is a master of Vajrayana in the Tibetan tradition. After 20 years of studying Tibetan Buddhism at Sera Monastery, he dedicated his life to teaching Buddhism and spreading Dharma around the world. "Through the practice of Tibetan Yoga I, myself, have experience extraordinary benefits and have witnessed a transformation within myself beyond any tradition. By kindness of my Guru, it is now time to share this teaching with people."

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WOMEN'S CHANTING CIRCLE: So Purkh
with Tara Nimrita/Marcia Canestrano
Monday, June 9
7:30–9:00 pm
$8 suggested Love Donation

So Purkh is a chanting/meditation technique for all women who practice Kundalini Yoga. Yogi Bhajan spoke glowingly about the tremendous power and potential of reciting So Purkh. He said a woman could use this shabd to:

  • Attract a child to you who will become a man of God
  • Heal a man
  • Transform a man into a man of God
  • Attract a man of God to be your husband
  • Make God appear before you

You are invited to join other women in healing, transforming and elevating their relationships with men and removing any negativity within such relationships in a safe, sacred space dedicated to the highest potential of feminine group consciousness.

Blog: www.chantsopurkh.typepad.com

Tara Nimrita/Marcia is a KRI–certified yoga teacher and a graduate of the Awareness Center Healer Training program.

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WEDNESDAY MORNING MOON MEDITATIONS
with Tara Nimrita/Marcia Canestrano and Jap Dharam/Vicky Rose
Wednesdays, June 11 & 25
8:45–9:30 am
$8 Suggested Love Donation

The New or Full Moon meditations are specifically selected based on a combination of considerations that include astrological and planetary aspects, incidents on the planet at large or events related to our Kundalini Yoga sangat (spiritual community). The Aquarian Age offers a unique opportunity to Be One with All and this humble effort is a simple way to Selflessly Serve by immersing oneself in sound currents of elevation to move us towards a goal of Love, pure and simple.

Come to Jap Dharam's class at 7:00 am and top it off with an extra power boost, or come to the meditation prior to Tara Nimrita's 9:30 am class and get primed for a greater experience. If you really want a rocket ride, do all three!

The cost of the meditation is a simple love donation that goes directly to the studio for the generous use of the space and its facilities.

All love surround you.

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FULL MOON EVE POWER MEDITATION SERIES
with Jap Dharam/Vicky Rose
Thursday, June 12
7:00–9:00 pm
$20

MASTER THIS POWERFUL MEDITATION
IN A GROUP!

On the eve of the monthly full moon, Jap Dharam/Vicky Rose will lead the group by extending the time from 31 minutes to 1.5 hours over 5 sessions. When done honestly for 1.5 hours, mastery will be attained. This third session will be a 60 minute meditation. Any or all of the sessions may be attended and there is no prerequisite for this meditation. Not only are all welcome, but your presence will be a valued contribution to the energy.

About the Meditation: The Dhrib Dhristi Lochina Karma Kriya is a powerful yet simple meditation often taught on the eve of the full moon when the subconscious mind is fully open to the moon's energy. The name means "the action of acquiring insight into the future," and benefits from regularly practicing the kriya are: developing the power to heal with the eyes, being able to talk inspiringly and having the power to penetrate deeply. This meditation can be practiced by beginners and experienced practitioners alike.

Come prepared to do a short yoga set before the meditation. Dress comfortably and bring a meditation shawl or light blanket.

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JOURNEYING WITH THE MASTER:
A Master's Touch

with Amanda Lee
Friday, June 13
6:30–8:30 pm
$8 Suggested Love Donation

A bookclub for spiritual study, all students welcome!

What does it means to be a teacher for the Aquarian age?
This is a monthly series that will discuss the book "The Master's Touch – On being a sacred teacher for the new age", by Yogi Bhajan. Come join the Awareness Center Teachers Sangat – a community of Awareness Center Teacher Training graduates for spiritual support. This event is also open to anyone who is considering Kundalini Yoga teacher training.

Reading: Lecture Seven "Flexibility, Humility, & Compassion" (pg 67–76)

  • 6:30 pm – Tune in and warm up/short kriya
  • 7:00 pm – Discussion
  • 8:00 pm – Meditation (pg 77)
  • 8:30 pm – Closing song

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GONG MEDITATION:
Clearing the Subconscious

with Patwant/Patty Wildasinn
Saturday, June 14
3:00–5:30 pm
$25 by 6/11
$20 TT Students by 6/11
$30 Thereafter

Experience the deeply healing, consciousness-transforming effects of the gong as it is played while you deeply relax and meditate.

The gong is a powerful instrument that Yogi Bhajan said can heal the autonomic nervous system, which governs heart rate, digestion, respiratory rate and other body rhythms. The gong is the perfect antidote to stress and helps you move through repressed emotions that block your personal growth.

The workshop includes yoga and breath work to prepare the body, followed by a 31-minute relaxation during which Patty plays the gong. Wear comfortable clothes you can move in as well as pillows for the eyes and head and blankets if you have them. Light refreshments are provided.

Patty Wildasinn has been a counselor for more than 20 years and is a graduate of the Awareness Center Teacher Training program. She specializes in teaching a gentle style of Kundalini yoga to children with special needs and their families, seniors, those with health issues or physical limitations, and people in treatment centers who are recovering from addictions.

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THE ART OF DREAM ALCHEMY:
Exploring the Antagonist and
Protagonist in Creative Writing

with Beansidheaje/Gina Rochell
Sunday, June 22
Online Sessions: 6/29, 7/13

2:00–5:00 pm
$90
$80 HT Alumni
$135 (two people)

The Art of Dream Alchemy encompasses dreams, creativity, and the healing arts. It is a process that teaches you to integrate the unconscious and conscious mind: the unconscious embodies symbolic elements of the dream, and the conscious, the creative tools we use, such as writing, painting, dancing and music, to facilitate healing. The more we communicate with our dreams, the deeper connection we have to our body, heart, mind, and spirit.

Gina will guide you through the process of The Art of Dream Alchemy in this three-part session that uses dreams as a template, from which you will create a short story. You will also be guided through breathing and body movement techniques, inspiring the release of stored tension from the body, while deepening the connection to the body, heart, mind, and spirit.

Gina Rochell/Beansidheaje is a Celtic Shamanic healer, writer, vocalist, Dream Alchemist and she developed the technique, The Art of Dream Alchemy twelve years ago. She has a B.A. in Developmental Psychology and Sociology, and a M.F.A in Creative Writing. She is the CEO and Founder of The beansidhe alchemist.

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Register for a workshop or training!

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SACRED BREATHING CIRCLE:
Summer Solstice "Radiance"

with Wahe Guru Kaur
Saturday, June 21
7:00–9:30 pm
$30 by 6/18
$45 thereafter

As the solar energy builds toward the Summer Solstice…you are invited to let time stretch and expand. Create a space of abundance within your own soul. Honor your natural rhythms and bask in the brilliance of the sun's light…

Bring your playful spirit and your passionate desires! We will obliterate negative patterns and receive the RADIANCE that is our birth right.

The Sacred Breathing Circle is a journey into the Self. It allows you to identify and release mental, emotional and physical blocks and bring light to areas that need healing. Experience Kundalini Yoga and an ancient pranic technique called the Healing Breath which promotes healing and regeneration on all levels. Please wear comfortable clothes that you can move in and bring a mat, blanket and cushion if you have one.

Wahe Guru Kaur is a Clairaudient Healer, KRI–certified yoga teacher and the owner of the Awareness Center. She leads a yearly Healer Training Program – the next program begins in 2014. She also offers weekly private sessions using the healing breath technique.

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HYPNOSIS FOR WELLNESS
A Year of Transformation

with Dev Avtar/Helen Huber
Saturday, June 28
1:30–3:00 pm
$20 by 6/25
$25 thereafter

We recommend pre–registering for this very popular workshop! Space is limited.

TRANSFORM SELF CRITICISM TO SELF LOVE

Self criticism is like death by paper cut. Each negative thought killing your self esteem one inner put down at a time. It's time to stop this. It's time to care for yourself and to treat yourself with loving kindness.

Hypnosis can enhance your well–being by allowing your deeper self to emerge. Hypnosis can strengthen self–concept, self–esteem and aid in the healing of body, mind and spirit. While in a deeply relaxed state, your subconscious mind becomes alive and fertile. This allows absorption of positive affirmations so change can occur deep within.

Enjoy a safe and nurturing evening exploring different aspects of hypnosis.

Format:
  • Brief discussion on hypnosis
  • Experience a hypnotic journey into self
  • Time to process your experience

Dev Avtar/Helen is a KRI–certified Kundalini yoga teacher, Reiki Master, graduate of the Awareness Center Healer Trainee program and a certified hypnotist. She has been a psychotherapist for over 25 years as well as a psychology college instructor. Dev Avtar offers private Reiki, Healing Breath and Hypnosis sessions by appointment.

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SAT NAM RASAYAN®: Clinic
with Dharma Singh/Tom Takenouchi
and Atma Kaur/Gillian Symonds
Sunday, June 29
2:00–5:00 pm
$20: 30–minute SNR healing sessions (first come, first served)
$20: SNR Practice Session
FREE for people diagnosed with HIV/AIDS

Sat Nam Rasayan means "deep relaxation in the True Identity."

It is an ancient art of healing through consciousness, created with the purpose to serve humanity. Those experiencing Sat Nam Rasayan often report a deep sense of relaxation and a rekindling of their innate ability to heal.

Clinics are your chance to experience Sat Nam Rasayan in a 30 minute session or to practice with a partner. This is not a class! The clinics provide:

  • The space to practice your workshop skills

  • Sat Nam Rasayan Certified Level I and II practitioners assigned to walk–in clients (first come, first served)

  • Facilitators to hold the healing space

Facilitated by Tom Takenouchi/Dharma Singh, Sat Nam Rasayan Level III Student Instructor and KRI certified Kundalini Yoga Teacher, and by Gillian Symonds/Atma Kaur, Level II Sat Nam Rasayan practitioner and KRI certified Kundalini Yoga Teacher.

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REIKI SHARE/HEALING CIRCLE
with Haridass/Basia Tacik
Monday, June 30
7:30–9:00 pm
$8 Suggested Love Donation (first–come, first–served)

Join us for a meditative visualization with sound vibration, followed by Reiki energy treatments offered by Haridass and Reiki Practitioners. Experience peace as dormant energies are stimulated and released. Give and receive a heart centered flow of life force energy in a supportive and nurturing environment.

Haridass/Basia is a Reiki Master, KRI–certified Kundalini Yoga teacher, meditation teacher, Sekhem energy practitioner and a graduate of the Awareness Center Healer Training program.

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SADHANA: Daily Spiritual Practice
4:15–6:30 am
FREE

Sadhana is the daily practice of yoga and meditation that is practiced, ideally, during the early morning hours when our mind is clearest. Join the AC's dedicated sadhana group for a transformative experience of body, mind and spirit. Experience the techniques of Kundalini Yoga, meditation, breathing, chanting, music and relaxation to assist you in unlocking and releasing your inner creative energies. Feel the power of group energy and be part of the process.

Whether you decide to participate for one day or 40, you are always welcome. Enter through the back door.

The greatest reward of doing sadhana (personal spiritual discipline) is that the person becomes incapable of being defeated. Sadhana is a self–victory, and it is a victory over time and space.
—Yogi Bhajan

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CLASS SPOTLIGHT:

Kundalini Yoga with Dr. Santokh Singh Khalsa!

Dr. Khalsa is the spiritual advisor and Master Teacher to the Awareness Center. He has been practicing Kundalini yoga for forty years and had the great blessing of learning directly from Yogi Bhajan. He and his wife, Suraj, were founders of the Awareness Center in 1974 and both have been teaching ever since. Dr. Khalsa teaches the Friday evening class, "Make a Date With Your Soul" in which he leads a yoga set but also reads and discusses a lecture given by Yogi Bhajan in the past. He is the lead teacher for the Level I and Level II Kundalini Yoga teacher training program. He also teaches the Wednesday, 7:00 P.M. Beginner’s Series and has a thriving Chiropractic practice in Pasadena.

Catch his Kundalini class "Make a Date with Your Soul" on Fridays from 7:00–8:30 pm.

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SAVE THE DATE!

  • MANIFESTING MIRACLES with Haridass/Basia Tacik—July 7

  • BEGINNER'S SERIES with Dr. Satokh Singh Khalsa—Begins July 9

  • HYPNOSIS FOR WELLNESS with Dev Avtar/Helen Huber—July 26

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HEALING SERVICES AT THE AWARENESS CENTER:

About Our Healers...
Awareness Center healers are a gifted group of practitioners who are trained in many types of healing arts. Learn more about their gifts on our Web site:

www.awarenesscenteryoga.org/HealingIndex.html

Call the studio at (626) 796–1567 to make an appointment with any of the healers.

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HEALING BREATH PRIVATE SESSIONS: Clairaudient Channeling
with Wahe Guru Kaur
$154: 90–minute first time or extended session
$108: 60–minute follow–up session
$54: 30–minute express session

A private Healing Breath session with Wahe Guru is a life–altering event, to say the least. During this process she will use her gifts as a clairaudient (communicating with your subconscious self), sound, chanting, mantra, channeling, sending healing energy through her hands, essential oils, crystals and whatever else is needed for you to remove blocked energy. Each session is unique and you will leave feeling peaceful, connected and often with a completely altered way of looking at your life.

The basic format: talking briefly and setting your intention, drawing divination cards, then doing the Healing Breath, a pranic healing technique. You will be guided through a clearing of the seven major energy centers of the chakras and go into a deep meditative trance.

She offers spiritual life coaching and follow–up "Home Play" that helps you put your healing experience into practice in your everyday life.

EXPRESS SESSIONS are for clients who have already had one or more private sessions. This session targets a specific emotional and energetic release. The client comes with intention clearly stated and immediately goes into the healing breath trance and the clearing begins! For specific relationship clearing, an energy blast, breaking a habit, stress relief, restful sleep, getting a new job or opening up opportunities in all areas of life.

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AYURVEDIC PRIVATE APPOINTMENTS
with Dr. Parla S. Jayagopal
Thursday, June 5
Slots fill up quickly — please call for an appointment
$100: 1–hour session
$50: half–hour follow–up sessions

The ancient art of pulse examination is a comprehensive diagnostic tool. Through the pulse diagnosis, our Ayurvedic physician, Dr. Jayagopal is able to understand your body type, present state of health and mind, family tendencies, metabolic activity, and many other intricacies.

He will create a specialized program with respect to diet, lifestyle, breathing, yoga, detox, rejuvenation, herbs, gems and aromatherapy to balance body, mind and spirit for vibrant health.

Each session of pulse reading is one hour. Your reading will be documented for your reference. Other available treatments include: herbal oil massage, herbal steam, lower back therapy, neck treatment and knee treatment.

Due to the popularity of these sessions, please call a month in advance for an appointment.

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VISION QUEST SESSIONS
with Haridass/Basia Tacik, MaEd.
$180: 2–hour session

Create and clarify your visions for the months ahead with two hours of Sekhem (Ancient Egyptian roots) and pranic healing, intuitive reading, personalized meditation and intention work. Focus and enhance your creativity, and find new perspectives for career, health, happiness, and success.

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REIKI RESTORATION AND RECALIBRATION SESSIONS
with Haridass/Basia Tacik, MaEd.
$108: 75–minute session

Delve deeper into greater health, happiness and wisdom. Experience a pure, peaceful, simple yet powerful reconnection to Divine Love, and recalibrate your human essence to a deeper state of Divine Perfection – Bounty, Beauty, and Bliss.

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INTUITIVE GUIDANCE SESSION
with Nimrita/Marcia
$108: 90–minute session

Nimrita/Marcia provides spiritual counseling specializing in life purpose guidance, past life healing, and relationship support. Her intuitive insight into your life's purpose provides a variety of healing tools to support you in accessing your soul's desires and aligning you with your life path. Also, Marcia specializes in intuiting information regarding past life events and relationships, allowing for healing and releasing of negative patterns which are holding you back in your current life. Through her own personal path of healing from heart break, Marcia offers intuitive guidance as well as private So Purkh chanting sessions to assist women in healing themselves and their relationships. All information is provided in a loving, supportive manner in a safe, sacred space so deep issues can surface, be addressed and healed to allow you to shift easily into your dharma.

Nimrita/Marcia is a KRI–certified yoga teacher, professional intuitive and a graduate of the Awareness Center Healer Training program. ___________________________________

SAT NAM RASAYAN® HEALING SESSIONS
with Gillian/Atma Kaur
$75: 30–minute session
$108: 1–hour session

Sat Nam Rasayan means "deep relaxation in the true identity." It is an ancient art of healing through consciousness. Any issue, whether emotional, mental, physical or spiritual, may be included. Those experiencing the healing often report a deep sense of relaxation and a rekindling of their body's innate ability to heal. You will be invited to lie down or sit comfortably for the session.

Atma Kaur is a Level II Sat Nam Rasayan® Practitioner and a KRI–certified Kundalini Yoga teacher. She has taught at the Awareness Center since 1995.

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HEALING BREATH, HYPNOSIS AND REIKI PRIVATE SESSIONS
with Dev Avtar/Helen Huber
$108: 90–minute session

Dev Avtar found her purpose in life as a healer. She brings over 25 years of experience as an educator and psychotherapist to her private healing sessions. Combining her skills as a Reiki Master and Sacred Healing Breath practitioner, Dev Avtar provides a safe and nurturing environment for you to heal and rejuvenate on physical, emotional and spiritual levels.

After tuning in and a brief talk regarding your purpose, you will be asked to lie down to begin the powerful, easy to learn, healing breath. This powerful breath clears and unblocks old patterns which can create emotional, physical and spiritual illness. Following the healing breath, the use of a safe and nurturing light hypnosis will deepen your experience. It is used for the restorative purpose of enhancing your mind through exploration and "sinking in" positive affirmations.

This will be done while you receive your intuitive hands–on Reiki treatment. Reiki restores and balances the energy centers in your body promoting healing and wellness on all levels. The use of crystals, essential oil, and healing sound is used for intensification. Your session ends by being given practical tools to guide you on your intended path.

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THE ART OF DREAM ALCHEMY
with Beansidheaje/Gina Rochell
$130: 90–minute session, plus 2 online sessions

The Art of Dream Alchemy encompasses dreams, creativity, and the healing arts. It is a process that teaches individuals to integrate the unconscious and conscious mind: the unconscious embodies symbolic elements of the dream, and the conscious, the creative tools we use, such as writing, painting, dancing and music, to facilitate healing. The more we communicate with our dreams, the deeper connection we have to our mind, body, and spirit. Beansidheaje will guide participants through the process of The Art of Dream Alchemy in a three–part session that uses dreams as a template, from which you will create a short story. beansidheaje will also guide participants through breathing and body movement techniques, inspiring individuals to release stored tension from the body, while deepening the connection to the mind, body, and spirit.

(Note: Price includes one 90 minute session in–person plus two online class/sessions via email)

Gina Rochell/beansidheaje is a Celtic Shamanic healer, writer, vocalist, Dream Alchemist and she developed the process, The Art of Dream Alchemy, twelve years ago. She has a B.A. in Developmental Psychology and Sociology, and a M.F.A in Creative Writing. She is the CEO and Founder of The beansidhe alchemist.

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MYOFASCIAL RELEASE THERAPY
with Hari Nam Simran/Carla Epstein
$90: 60–minute session
$108: 75–minute session

Myofascial Release (MFR) therapy is the bodywork for the Aquarian Age. Whether you want to diminish chronic pain, headaches, or other bodily issues or want to release old, stuck emotional patterns, MFR can help with all of the above and more. The fascia (connective tissue) is a three–dimensional webbing that surrounds and penetrates every muscle, bone, nerve, blood vessel and each cell of our body from head to toe. An MFR session is a partnership between you and the healer for the healing of your body/mind through assisted stretching and gentle, sustained compressions to access the fascia.

Hari Nam Simran/Carla Epstein is a dual–licensed and State–Certified Massage Therapist and Esthetician, as well as a KRI–certified Kundalini Yoga Teacher. She has practiced massage therapy for more than 10 years and has completed over 500 educational hours. She uses her intuition to provide you with a unique blend of Swedish Massage, Trigger–Point Therapy and MFR that will leave you feeling more open, expanded and relaxed than you've ever experienced.

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HYPNOSIS SESSIONS
with Dev Avtar/Helen
$75: one–hour session

Hypnosis is a powerful tool to rid an individual of unwanted behaviors as well as enhancing ones life in unlimited ways. Hypnosis enhances wellbeing by allowing your deeper self to emerge. It can strengthen self concept, self esteem and aid in the healing of body, mind and spirit. Your session begins with a brief talk regarding intention, followed by hypnosis and closes with a 21 day plan. Enjoy a safe and nurturing experience.


Visit our Web site at
www.awarenesscenteryoga.org