October 2015
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Alchemy

al·che·my
a seemingly magical process of transformation and creation.

Discovering a universal elixir… changing base metals into gold… it all sounds so intriguing. It's no wonder that people have been pursuing this esoteric practice (a predecessor of what we now call science) since medieval times. Luckily, we don't have to search outside ourselves for the answers to age old questions. We already have the secret for eternal life hidden within the practice of Kundalini Yoga and Meditation. We have access to magical, transformational experiences that are just waiting to be unlocked by the keys of kriya, mantra, pranayama, and meditation. A series of these alchemical experiences over a relatively short period of time can change your life. I know that it changed mine.


Happy Halloween!

KID'S HALLOWEEN PARTY
Friday, October 30


Upcoming Trainings:

TEACHER TRAINING LEVEL 2
Vitality & Stress


with Lead Trainers Santokh Khalsa, GuruMeher Khalsa,
and Krishna Kaur Khalsa

First weekend begins Oct 3 & 4
There is still time to register!

Training Curriculum

Registration Form


CLASS SPOTLIGHT:

Kundalini Yoga and Healing Breath
with Wahe Guru Kaur!

Wahe Guru Kaur’s classes have a way of transporting you to another realm. Her warm presence creates a safe, loving environment and encourages you to move through mental and physical blocks toward greater strength, peace and inner clarity. Wahe Guru Kaur uses eclectic world music, chanting, mantras, and the gong to accompany the yoga, and uses inspiring readings to create the theme of the class. Afterward, you feel that you have stretched and strengthened the body, calmed the mind, and are leaving with a message to uplift your consciousness during the week. Wahe Guru Kaur has been teaching Kundalini Yoga since 2001.

Catch her yoga class on Sundays from 9:30am-11:00am and
healing breath class on Tuesdays from 6:00-7:15pm.


OCTOBER EVENT CALENDAR:




COMMUNITY OFFERINGS:


KUNDALINI TEACHER TRAINING:
Level 1

with Dr. Santokh Singh Khalsa and other Lead Trainers
Saturday, October 10

—Graduation—

Congratulations Class of 2015!


SAVE THE DATE:

  • WOMENS CHANTING CIRCLE: So Purkh with Nimrita/Marcia—November 9

  • SAT NAM RASAYAN CLINIC with Atma/Gillian & Dharma/Tom—November 15

  • STONE SOUP with Surjeet/Charleen and Community—November 21

HEALING SERVICES AT THE AWARENESS CENTER:

About Our Healers...
Awareness Center healers are a gifted group of practitioners who are trained in many types of healing arts. Learn more about their gifts on our Web site:

CHECK OUT OUR HEALERS HERE

Call the studio at (626) 796–1567 to make an appointment with any of the healers.


SADHANA: Spiritual Practice
SUNDAYS: 4:15–6:30 am
FREE

Sadhana is the daily practice of yoga and meditation that is practiced, ideally, during the early morning hours when our mind is clearest. Join the AC's dedicated sadhana group on Sundays for a transformative experience of body, mind and spirit. Experience the techniques of Kundalini Yoga, meditation, breathing, chanting, music and relaxation to assist you in unlocking and releasing your inner creative energies. Feel the power of group energy and be part of the process.

Enter through the back door.

The greatest reward of doing sadhana (personal spiritual discipline) is that the person becomes incapable of being defeated. Sadhana is a self–victory, and it is a victory over time and space.
—Yogi Bhajan


AC ENERGY EXCHANGE PROGRAM
Find out how you can do more yoga and get involved with the Center!


***Register for workshops, events and classes online, or call (626) 796–1567***

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Visit our Web site at
www.awarenesscenteryoga.org