Sat Nam Dear Community,
As the leaves fall and the days grow shorter, I'd like to share two of my favorite Yogi Bhajan quotes. As you reflect upon them, I hope they inspire you to be healthy, happy and holy!
"God sometimes sends us angels disguised as trouble-makers."
"Realize that we are channels for truth, and to maintain grace in the most ungraceful moments is the true human worth."
Love and Blessing,
with Sat Mohine/Denise!
Denise (Sat Mohine Kaur) began practicing Kundalini yoga in 1999 and became a Level 1 Certified Teacher through the Kundalini Research Institute in 2005. In addition to teaching she is a vital member of the yoga community! You will find her behind the front desk, in the garden, and taking yoga classes at the studio. Her warm humor and insight provide a safe place for balance and release. Her teaching specialties include working with people in recovery and those with limited mobility or chronic health conditions, as well as with children.
Catch her yoga class on Tuesdays and Thursdays from 11:00am-12:15pm, Friday Kids Class from 4:00-5:00pm, and Sundays from 5:30-6:30pm.
TEACHER TRAINING LEVEL 1 2016
with Santokh Khalsa and other Lead Trainers
Begins January 22, 2016
November 17, 7:30-8:30pm
COMMUNITY THANKSGIVING: Stone Soup Party
Saturday, November 21
NOVEMBER EVENT CALENDAR:
SAVE THE DATE:
HOLIDAY PARTY with Wahe Guru and Community—December 5
CREATING THE LOVE YOU DESIRE with Sat Avtar/Beatris—December 6
SACRED BREATHING CIRCLE: Winter Solstice with Wahe Guru—December 19
HEALING SERVICES AT THE AWARENESS CENTER:
About Our Healers...
Awareness Center healers are a gifted group of practitioners who are trained in many types of healing arts. Learn more about their gifts on our Web site:
CHECK OUT OUR HEALERS HERE
Call the studio at (626) 796–1567 to make an appointment with any of the healers.
SADHANA: Spiritual Practice
SUNDAYS: 4:15–6:30 am
Sadhana is the daily practice of yoga and meditation that is practiced, ideally, during the early morning hours when our mind is clearest. Join the AC's dedicated sadhana group on Sundays for a transformative experience of body, mind and spirit. Experience the techniques of Kundalini Yoga, meditation, breathing, chanting, music and relaxation to assist you in unlocking and releasing your inner creative energies. Feel the power of group energy and be part of the process.
Enter through the back door.
The greatest reward of doing sadhana (personal spiritual discipline) is that the person becomes incapable of being defeated. Sadhana is a self–victory, and it is a victory over time and space.
AC ENERGY EXCHANGE PROGRAM
Find out how you can do more yoga and get involved with the Center!
***Register for workshops, events and classes online, or call (626) 796–1567***
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